How to Transform Your Relationship with Trauma [The Stress Less Show - Episode 40]

Join me on episode 40 of The Stress Less Show where author and spiritual teacher, MaryJo Briggs-Austin, and I discuss how we can transform our relationship with trauma and release ourselves from our pain to live a happier life.

Guest UserNovember 11, 2019tragedy, trauma, wellness, self care, stress, mental health, health, stress management, healing, emotions, needs, maryjo briggs-austin, stress less, stress less show, transcript