How to Ask For What You Need [The Stress Less Show - Episode 35]

Join me on episode 35 of The Stress Less Show where Professional Counselor, Maria Reyes, and I discuss how important it is to discover what you truly need from others and learn how to advocate for yourself and your mental health.

Guest UserOctober 7, 2019wellness, self care, stress, mental health, health, stress management, therapy, emotions, needs, clarity, maria reyes, resilient mind works, diva girl philly, stress less, stress less show, transcript