How to Get Ahead in Your Career As An Introvert

Often, it seems as if we live in an extroverted world, especially when it comes to our jobs. When we think about CEOs, managers and business leaders, we think of charismatic and energetic individuals who can strike up a conversation with everyone they meet. So when it comes to getting ahead in our careers, it can often feel like an uphill battle if we are not extroverted. That’s why I am so glad that founder of Boldly Quiet Consulting, Lorraine McCamley, came on this week’s episode of The Stress Less Show to help all of the introverts out there get ahead in their professional lives…

How to Increase Your Productivity and Success at Work

Success and stress often feel like they have to come hand in hand. We want to be more productive and excel in our careers so we work harder and harder until we feel completely exhausted and overwhelmed. With job security being one of the top stressors for women especially, I know that a lot of us are probably feeling stuck in that cycle of overwork which is why I brought business and leadership coach, Emily Cassel, on to The Stress Less Show this week to share her insights on how to be successful without so much of the stress…

How to Thrive While Starting Your Own Business

Today’s episode of The Stress Less Show is dedicated to all my fellow entrepreneurs out there. Let’s get real, launching a business is stressful! We have developed this great business idea that we are passionate about and it’s exciting, but building a business from the ground up is an emotional rollercoaster and if we are talking worry about job security, working for ourselves is filled with uncertainty, self-doubt, you name it! Fortunately, I brought investor, serial entrepreneur and coach, Emi Kirschner, on this week’s episode to help us stay focused on our entrepreneurial journeys…

How To Reduce Your Heavy Workload

Busy is the new status symbol - how many of us can relate to that idea? We talked a little bit about the dangers of busy culture last week on the Stress Less Show, but there is a lot more to unpack here if we are going to start letting go of the pressure we put on ourselves at work. Ensuring that you are working a reasonable amount of hours is a great step, but I know what you are probably thinking: How can I cut back on the hours I work when I have so much work to get done?? Managing a heavy workload is tough, and so this week I brought freelance digital marketing strategist, Sarah DeGeorge, on the show to share some of her tips for dealing with a heavy workload…

How To Stop Working Long Hours

Hello May! It is mental health awareness month and on the Stress Less Show this month, we are talking about one of the top stressors for people in the United States. I'm willing to bet that this stressor has probably impacted your mental health at some point in your own life - I know it has for me. Yes, this month we are talking about job pressure! To start off this month’s topic this week, I decided to bring on the show, Sue Allen Clayton, the founder of the Serene Solopreneur to discuss how working long hours contributes to the pressure we feel about our jobs, careers and businesses…

How to Take the Steps to Financial Freedom

We have spent the past three weeks on The Stress-Less Show talking about how to manage your debt, budget and money mindset because let’s face it, money can be a touchy subject for a lot of us. We all wish we could live a life where money was not something that we had to worry about all the time. That’s why I brought on money expert Kristy Runzer of OnRoute Financial to share some tips on how to start working towards financial freedom…

Let's Talk About The Proposed Overtime Rule

Guest UserOctober 24, 2018job search, career, career development, entrepreneur, freelancer, work, business, proposed overtime rule, overtime, employees, employer, labor laws, pennsylvania, salary, minimum salary, minimum wage

The Importance of Planning in Business

Guest UserOctober 1, 2018entrepreneur, business, job, job search, work, planning, business plan, business owner, freelancer, quarter, fourth quarter, q4, pre revenue