Posts tagged career
How to Get Ahead in Your Career As An Introvert
How to Get Ahead in Your Career As An Introvert

Often, it seems as if we live in an extroverted world, especially when it comes to our jobs. When we think about CEOs, managers and business leaders, we think of charismatic and energetic individuals who can strike up a conversation with everyone they meet. So when it comes to getting ahead in our careers, it can often feel like an uphill battle if we are not extroverted. That’s why I am so glad that founder of Boldly Quiet Consulting, Lorraine McCamley, came on this week’s episode of The Stress Less Show to help all of the introverts out there get ahead in their professional lives…

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Guest Userintrovert, introversion, productivity, successful, Boldly Quiet, Boldly Quiet Consulting, work, job security, job pressure, professional, executive, entrepreneurship, success, entrepreneur, stress, business, career, stress management, lorraine mccamley, stress less, stress less show, freelancer, freelancing, ad
How to Increase Your Productivity and Success at Work
How to Increase Your Productivity and Success at Work

Success and stress often feel like they have to come hand in hand. We want to be more productive and excel in our careers so we work harder and harder until we feel completely exhausted and overwhelmed. With job security being one of the top stressors for women especially, I know that a lot of us are probably feeling stuck in that cycle of overwork which is why I brought business and leadership coach, Emily Cassel, on to The Stress Less Show this week to share her insights on how to be successful without so much of the stress…

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Guest Userproductivity, sucessful, Sexy Soulful Success, job security, job pressure, professional, executive, entrepreneurship, success, entrepreneur, stress, business, career, stress management, emily cassel, stress less, stress less show, freelancer, freelancing, project joy studio, jessica joy london, painting
How to Thrive While Starting Your Own Business
How to Thrive While Starting Your Own Business

Today’s episode of The Stress Less Show is dedicated to all my fellow entrepreneurs out there. Let’s get real, launching a business is stressful! We have developed this great business idea that we are passionate about and it’s exciting, but building a business from the ground up is an emotional rollercoaster and if we are talking worry about job security, working for ourselves is filled with uncertainty, self-doubt, you name it! Fortunately, I brought investor, serial entrepreneur and coach, Emi Kirschner, on this week’s episode to help us stay focused on our entrepreneurial journeys…

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Guest Userjob security, job pressure, professional, executive, entrepreneurship, small business, entrepreneur, stress, business, career, stress management, emi kirschner, stress less #stress less show, freelancer, freelancing
How to Cultivate a Healthy Relationship With Your Salary
How to Cultivate a Healthy Relationship With Your Salary

September is finally here, fall is coming, and that means that we have a new theme on The Stress Less Show! This month, we are focusing on one of the top stressors in the US for women - and it’s a big one! We are talking all about job security. Feeling secure in our jobs is a major concern for both men and us women and a lot of that has to do with everyone’s favorite thing to talk about - money and salary.

Getting paid what we are worth and having enough money to provide for ourselves and our families can be an overwhelming challenge at times, leading us to work ourselves way past our breaking point. We have that fear in the back of our minds reminding us of all of our student loans, credit card debt, car payments, the list goes on. The cycle of earning money and spending it all never seems to end.

That is why I brought on Executive Coach, Erin Owen, to discuss our mindset around the money and salary we make, and the opportunities we have in our careers…

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Guest Usermoney, salary, job security, job pressure, professional, executive, entrepreneur, stress, business, career, stress management, erin owen, stress less, stress less show
How to Cope with Tight Deadlines
How to Cope with Tight Deadlines

We’ve all been in this situation. You show up to work and your boss hands you 3 painstakingly time-consuming projects that all have to be somehow finished by tomorrow. The month of May has been all about the stress of Job Pressure on The Stress Less Show, and there is nothing quite as stressful as facing a tight deadline at work. It can feel impossible to know how to deal with the stress of tight deadlines in a healthy way, and no unfortunately, snacking nervously does not count as dealing. That is why I brought Rachel Sheerin, international keynote speaker and Certified Behavioral Analyst, on this week’s episode to talk about her own story dealing with tight deadlines…

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Guest Usertight deadlines, deadlines, productivity, professional, work, job pressure, stress, career, rachel sheerin, the stress less show
How to Use Your Resume to Market Yourself
How to Use Your Resume to Market Yourself

Spring is finally in sight and what better way to start the season than with a refreshed resume? This week on The Stress-Less Career Show, we’re talking about resumes with our designated Work You Love resume writer, Jessica Saragovi! Jessica came on the show to share her tips for writing both a resume and a LinkedIn profile that will land you that next big interview.

Jessica’s first tip for crafting a great resume and LinkedIn profile is a key step in your job search. Her advice is to…

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Guest Userresume, linkedin, job, job search, new job, networking, hard skills, soft skills, transferable skills, strengths, stress less career show, career, career development, career change, the stress-less career show, stress less
What Sets You Apart From the Rest? [The Stress-Less Career Show - Episode 7]
What Sets You Apart From the Rest? [The Stress-Less Career Show - Episode 7]

Oh my goodness, I am so grateful that we've made it to episode seven of The Stress-Less Career Show! Last week, we had a great conversation with personal stylist, Susan Padron. She gave us phenomenal tips on how to ensure that the way we dress aligns with our personal brand. This week, we're continuing February's theme of personal branding by talking about something you have likely been trying to avoid.

At the end of the day, your personal brand is your reputation. It's what people think of when they think of you. What I really want you to think about this week is how your quirky characteristics and…

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Guest Userpersonal brand, personal branding, branding, quirks, assets, insecurities, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, the stress-less career show, stress, stress management, stress less career show, the stress less career show, work stress
How Your Style Plays Into Your Personal Brand [The Stress-Less Career Show - Episode 6]
How Your Style Plays Into Your Personal Brand [The Stress-Less Career Show - Episode 6]

The Stress-Less Career Show had its very first guest this week! I told you last week that I couldn’t wait to talk about how your personal style influences your personal brand and that is because I brought in someone very special to discuss style and branding with me. Susan Padron is a personal stylist here in Philadelphia and she is absolutely amazing at what she does, working with countless clients to help them define their personal style. As I have mentioned in the last couple episodes, your personal brand goes beyond just the basics - your website, your social media, etc. - it includes every part of how you show up in the world. Since February is all about personal branding, I thought…

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Guest Userpersonal brand, personal branding, personal style, style, fashion, clothes, hair, planning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, the stress-less career show, stress less career show
Digging Deeper Into Your Personal Brand [The Stress-Less Career Show - Episode 5]

Branding, branding, branding! This month, we have been talking about personal branding on The Stress-Less Career Show and how your personal brand plays into finding work you love and having the career that you've always dreamed of. Last week, we talked about how core values are the foundation of your personal brand. This week, I really want to talk about a new way of thinking about your personal brand. I want you to think about your personal brand as a TV show. I hear you now: Carlee, what does that mean? Well…

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Guest Userpersonal brand, personal branding, brand, TV, the stress-less career show, stress less career show, planning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love
What is the Foundation of Your Personal Brand? [The Stress-Less Career Show - Episode 4]

We're on a fourth episode of the Stress-Less Career Show and I'm super super excited to be back with you for this month’s topic. It's the beginning of February and we are going to focus in on your personal brand, how your personal brand plays into your career and why it is important. Today, we're going to start with something that I believe personally is the foundation of your personal brand and that is your core values as a person, as an employee - and if you own a business - your core values for your business as well…

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Guest Userpersonal brand, personal branding, brand, branding, core values, values, core desired feeling, planning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, february
How to Create an Annual Plan That Doesn't Freak You Out [The Stress-Less Career Show - Episode 3]

Welcome to the third episode of the Stress-Less Career Show. I'm super super excited that we made it to episode number three! If you haven't seen the last two episodes, I highly encourage you to go back and watch them. Our first week we talked about intention. The second week we talked last week we talked about your purpose versus your calling. Today, we're going to be talking about the importance of planning. I'm sure you have heard this saying time and time again: if you fail to plan you plan to fail. Now that January is over, I cannot stress enough that…

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Guest Userplanning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, the stress-less career show
Determining Your Purpose VS. Your Calling [The Stress-Less Career Show - Episode 2]

Welcome to the second episode of my brand new show, The Stress-Less Career show. Each week, I will be talking about career, how do we manage stress in our career, and how do we be more strategic about it. So tune in or keep reading below for this week’s dose of The Stress-Less Career Show! This month, we have been talking all about purposeful planning. Last week, we focused on setting intentions in your career and why it is so important when you start planning for your year and beyond. This week’s episode is also related to that big picture view we…

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Guest Userpurpose, calling, planning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, intention
Why Setting Intentions for the Year is Key to Your Success [The Stress Less Career Show - Episode 1]

I hope you guys are as excited as I am today! I have just released the very first Episode of The Stress-Less Career Show and I am so glad it is finally here. I teased last week that this first month of the year, my brand new show about being your best self in your career would begin by discussing planning so that we can all start 2019 feeling confident and excited about what this new year has in store for us. So we are kicking off The Stress-Less Career Show by talking about the first step in planning: setting intentions.

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Guest Userthe stress-less career show, intention, setting intentions, planning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love
New Year, New Show! Announcing The Stress Less Career Show

Happy New Year! I am super excited because we have finally said Bye Felicia to 2018 and 2019 is here and happening. However, that is not the only reason why I am excited. If you have followed me over the years, you have seen me evolve from a budding YouTuber to a business owner. I’ve gone through so many changes, but the one thing that has stayed consistent is…

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Guest Userplanning, visualization, new year, new years resolutions, 2019, goals, annual plan, job search, value, work, transition, unemployment, full time, part time, work life balance, burnout, self care, overworked, new job, career, career development, professional life, work you love, stress less career show, the stress less career show