How to Use Your Senses to Stress Less [The Stress Less Show - Episode 47]

Join me on episode 47 of The Stress Less Show where founder of Vibrant You Coaching, Nancy Smith, and I discuss how we can use sensory stress reduction techniques to manage our stress and keep moving forward on our goals!

Guest UserFebruary 3, 2020senses, stress reduction, business, entrepreneur, stress, goals, professional, work, busy, stress less, nancy smith, vibrantyoucoaching, full time, part time, overacheiver, burnout, self care, overworked, transition, new job, relax, philly blogger, transcript