Posts tagged selfish philly
How to Change Your Life with Loose Leaf Tea [The Stress Less Show - Episode 90]
How to Change Your Life with Loose Leaf Tea [The Stress Less Show - Episode 90]

It’s the final week of 2020 and I don’t know about you, but I could use a break. How bout a tea break? In this week’s episode, Little Candle Tea Company founder, Louise Carruth, is here to share with me some great insights and tips on how to make your cup of tea the most important mindful moments of your day so you can reset and approach your life from a state of calm.

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Guest Usertea, mindfulness, tea tasting, selfish philly, tea drinker, caffeine, holidays, treat yoself, treat yourself, stress skills, no stress, stress coach, relaxation station, overwhelm, self care post, self care time, self care advice, self care goals, stress, stress management, stress less, philly blogger, relax, the stress less show, transcript
Do You Know Your Worth? [The Stress Less Show - Episode 52]
Do You Know Your Worth? [The Stress Less Show - Episode 52]

Join me on episode 52 of The Stress Less Show where job search consultant and career coach, Stephanie Heath, and I discuss the importance of knowing your worth at work, home and beyond!

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Guest Userstress skills, no stress, stress coach, relaxation station, overwhelm, self care post, self care time, self care advice, self care goals, selfish, selfish philly, selfish babe, confident, feminine power, confident woman, confident beauty, beauty, stress, stress management, stress less, philly blogger, transcript, job, job pressure, job security, new job, interview, job interview, the stress less show
How to Escape the Expectations of Others and Focus On You [The Stress Less Show - Episode 51]
How to Escape the Expectations of Others and Focus On You [The Stress Less Show - Episode 51]

Join me on episode 51 of The Stress Less Show where confidence coach and speaker, Danielle Mercurio, and I discuss how to put our needs ahead of what other people expect of us!

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Guest Userstress skills, no stress, stress coach, relaxation station, overwhelm, self care post, self care time, self care advice, self care goals, selfish, selfish philly, selfish babe, confident, feminine power, confident woman, confident beauty, beauty, stress, stress management, stress less, philly blogger, transcript
Am I Afraid of Putting Myself First? [The Stress Less Show - Episode 50]
Am I Afraid of Putting Myself First? [The Stress Less Show - Episode 50]

Join me on episode 50 of The Stress Less Show where holistic mental health therapist, Danielle Massi, and I are reclaiming the word selfish and discussing the fear many of us have of putting our needs first!

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Guest Userstress skills, no stress, stress coach, relaxation station, overwhelm, self care post, self care time, self care advice, self care goals, selfish, selfish philly, selfish babe, confident, feminine power, confident woman, confident beauty, beauty, stress, stress management, stress less, philly blogger, transcript, the stress less show, the wellness collective
Am I Being Selfish? [The Stress Less Show - Episode 49]
Am I Being Selfish? [The Stress Less Show - Episode 49]

Join me on episode 49 of The Stress Less Show where we are reclaiming the word selfish and learning how we can start taking care of ourselves and our needs first!

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Guest Userstress skills, no stress, stress coach, relaxation station, overwhelm, self care post, self care time, self care advice, self care goals, selfish, selfish philly, selfish babe, confident, feminine power, confident woman, confident beauty, beauty, stress, stress management, stress less, philly blogger, transcript