How to Start Your Spiritual Stress Management Journey

At The Stress Less Company, we talk a lot about our Stress Less journeys (of course!), but what we don't always focus on in specific is our spiritual Stress Less journey. For a lot of us, we may feel a bit lost when it comes to connecting to that spiritual side of ourselves, but deep down, we might find ourselves noticing that there's something there that we need to connect to. That is why I invited Ilia Stranko, founder of Spiritually Curious, on the show to help us start our spiritual Stress Management Journey…